Trae Mcpherson's Journal, 12 March 2023

Weigh In record (no journal entry) for 12 March 2023

221.4 lb Lost so far: 23.6 lb. Still to go: 26.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 March 2023:

1875 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.0 lb a week


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Trae Mcpherson's weight history