Weigh In record (no journal entry) for 12 March 2023
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125.2 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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1203 kcal
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Fat: 34.91g | Prot: 112.08g | Carb: 108.81g.
Breakfast: Кофе (Растворимый), Своя Линия Молоко 1,5%, АТБ Киви Голд, Pasta Family Арахисовая Паста с Кусочками Арахиса , Терра Овсянка Плющенная. Lunch: Комо Сыр Сметанковый, Морковь по-Корейски, Куриное Филе на Гриле, Billa Пита. Dinner: Шпинат, Тилапия, Изолят. more...
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gaining 4.6 lb a week
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elenamilka36's weight history
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