Weigh In record (no journal entry) for 11 March 2023
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160.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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1263 kcal
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Fat: 78.46g | Prot: 68.19g | Carb: 119.94g.
Breakfast: NewNutrition Chá Verde Matcha, Maçãs Fuji, Rúcula, Couve, Gengibre, Aipo, Salsa, Limão, NewNutrition Chá Verde Matcha, Maçãs Fuji, Rúcula, Couve, Gengibre, Aipo, Salsa, Limão. Lunch: Sweetgreen Fish Taco Bowl. Dinner: Carl Buddig Original Deli Thin Turkey. Snacks/Other: Morangos, Kirkland Signature Shredded Mozzarella Cheese, Bimbo Toasted Bread Double Fiber, Ovo, Lindt Excellence 85% Cocoa Dark Chocolate. more...
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steady weight
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