Weigh In record (no journal entry) for 10 January 2015
|
185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2015:
|
1892 kcal
|
Fat: 59.19g | Prot: 121.55g | Carb: 226.03g.
Breakfast: Bananas, Sweet Potato, Chicken Breast, DiGiorno Rising Crust Pizza - Sausage & Pepperoni, Sugar in the Raw Sugar in The Raw, Starbucks Skinny Vanilla Latte (Venti), Clif Bar Clif Bar - Coconut Chocolate Chip. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|