Weigh In record (no journal entry) for 10 March 2023
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259.6 lb
Lost so far: 81.0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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771 kcal
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Fat: 17.38g | Prot: 72.52g | Carb: 81.43g.
Lunch: Hooters Blackened Mahi Sandwich. Dinner: Lasagna with Meat. more...
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losing 9.8 lb a week
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dadreggors's weight history
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