Weigh In record (no journal entry) for 10 March 2023
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161.8 lb
Lost so far: 6.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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1624 kcal
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Fat: 80.20g | Prot: 57.96g | Carb: 130.26g.
Breakfast: Gerblé Biscuit Pomme Noisette. Lunch: Findus Pommes Noisettes, Aoste Les Grandes Tranches Dégraissées, Bonne Maman Cœur Fondant au Chocolat. Dinner: Soignon La Bûchette de Chèvre, Baguette, Aldi Vinaigre Balsamique , Avocat, Carrefour Saumon Fumé d'ecosse, Grimbergen Bière Blonde. Snacks/Other: Lindt Chocolat Noir 70%. more...
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losing 0.8 lb a week
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