Weigh In record (no journal entry) for 09 March 2023
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155.2 lb
Lost so far: 25.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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1043 kcal
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Fat: 72.03g | Prot: 63.84g | Carb: 39.79g.
Lunch: Abacate, Purê de Batata, Frango Desfiado, Ovo Frito. Snacks/Other: Queijo Minas. more...
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losing 1.1 lb a week
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Leilamendes78's weight history
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