Weigh In record (no journal entry) for 08 March 2023
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137.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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2669 kcal
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Fat: 133.18g | Prot: 81.22g | Carb: 308.35g.
Breakfast: Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Danone Actimel Fraise, Café, Banane, Tropicana Orange sans Pulpe, Quezac Eau Gazeuse, Cristaline Eau de Source, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Joker 100% Pur Jus Multifruit, Jacquet Tartine P'tit Déj Complet. Lunch: Milbona Yaourt Ananas, Steak de Cheval, Super U Sauce Burger, Oeuf sur le Plat, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet. Dinner: Pizza au Fromage (36 Cm), Delisse Tiramisu, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 9.3 lb a week
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