Weigh In record (no journal entry) for 09 January 2015
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245.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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874 kcal
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Fat: 37.40g | Prot: 92.62g | Carb: 39.11g.
Breakfast: Банан, Вологжанка Творог Обезжиренный, Вологжанка Сметана 18%, Сахарный Песок. Dinner: Мясо Дикого Кролика (Тушеное), Салат Крабовый. more...
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gaining 12.3 lb a week
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