monica037's Journal, 08 March 2023

Weigh In record (no journal entry) for 08 March 2023
124.6 lb Lost so far: 12.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2023:
384 kcal Fat: 10.74g | Prot: 11.24g | Carb: 59.85g.   Breakfast: Riera Tostadas 100% Integrales, Arlistán Café Instantáneo Suave, Leche Descremada, Lasfor Almohaditas Rellenas, CasanCrem CasanCrem Light. more...
losing 1.2 lb a week



     
 

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