Weigh In record (no journal entry) for 08 March 2023
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221.6 lb
Lost so far: 6.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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1182 kcal
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Fat: 70.20g | Prot: 43.78g | Carb: 91.26g.
Lunch: Kraft Fromage Single. Dinner: Laitue, No Name Mayonnaise, McCain Crinkle Cut Fries, Tomates, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Gadoua Pain de Ménage. Snacks/Other: Pepsi Pepsi Zero . more...
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losing 22.4 lb a week
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N_icolas's weight history
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