Weigh In record (no journal entry) for 07 March 2023
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125.9 lb
Lost so far: 4.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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1261 kcal
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Fat: 29.19g | Prot: 112.93g | Carb: 146.76g.
Breakfast: Кофе (Растворимый), Своя Линия Молоко 1,5%, Изолят, Яичный Белок, Овсяные Хлопья, АТБ Банан. Lunch: Мандарины, Roshen Конфеты Рачки, Песочное Печенье, Яготинский Творог 5%. Dinner: Яблоко Зеленое, Ашан Филе Куриное Отварное, Салат Айсберг, Яичный Белок. more...
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losing 13.9 lb a week
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elenamilka36's weight history
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