Weigh In record (no journal entry) for 07 July 2011
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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983 kcal
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Fat: 35.83g | Prot: 47.48g | Carb: 118.42g.
Breakfast: Egg Omelet. Lunch: Healthy Choice Chicken Alfredo Florentine. Dinner: 6" Cold Cut Combo. Snacks/Other: Chex Mix Cheddar. more...
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losing 14.0 lb a week
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dazncunfuzd420's weight history
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