Super Nim's Journal, 08 January 2015

133.2 lb Lost so far: 19.8 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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652 kcal

Fat: 14.56g | Prot: 76.37g | Carb: 44.79g.   Breakfast: Delisse Déli'light. Lunch: Delisse Deli'light Saveurs, Nixe Wildlachsfilet in Dill-Senf-Sauce, Gayelord Hauser Riz de Konjac. Dinner: Foie de Volaille, Delisse Déli'light. Snacks/Other: Coca-Cola Coca-Cola Light (Canette), Delisse Fromage Blanc 0%, Delisse Fromage Blanc 0%. more...

1947 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...