Weigh In record (no journal entry) for 06 March 2023
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194.2 lb
Lost so far: 5.5 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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884 kcal
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Fat: 29.84g | Prot: 26.44g | Carb: 127.93g.
Breakfast: Gerblé Galette de Riz Chocolat Noir, Café au Lait, Tropicana Jus de Pomme. Lunch: Auchan Banane, Super U Nouilles Cuisinées Saveur Poulet . Dinner: Cuisse de Poulet, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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gaining 1.3 lb a week
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