Weigh In record (no journal entry) for 08 January 2015
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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740 kcal
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Fat: 27.43g | Prot: 12.76g | Carb: 111.93g.
Breakfast: Monoprix Bio Galettes de Riz Chocolat Noir, Banane. Lunch: Carrefour Bio Crackers Fromages Tomate, Beurre (Salé), Penne. Snacks/Other: Andros Compote. more...
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gaining 3.1 lb a week
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