Weigh In record (no journal entry) for 05 March 2023
|
199.7 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2023:
|
1314 kcal
|
Fat: 52.49g | Prot: 88.42g | Carb: 127.40g.
Breakfast: Viola Йогурт Много Вишни, Каша Пшенная на Молоке. Lunch: Моремания Форель Стейк. Snacks/Other: Клементины. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alex.414's weight history
|