Weigh In record (no journal entry) for 07 January 2015
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245.2 lb
Lost so far: 118.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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739 kcal
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Fat: 33.62g | Prot: 26.25g | Carb: 78.62g.
Breakfast: Casey's Bacon & Egg Croissant. Lunch: Banquet Cheesy Potato Bake, Banquet Bacon Mac & Cheese. more...
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losing 0.1 lb a week
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ajwalls's weight history
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