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Nurse Lee53
Journal
04 Mar 23
Nurse Lee53's Journal, 04 March 2023
Nurse Lee53's Profile
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Weigh In record (no journal entry) for 04 March 2023
181.4 lb
Lost so far:
5.6 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2023:
965 kcal
Fat: 21.45g | Prot: 44.58g | Carb: 151.53g.
Breakfast:
NutriSystem Breakfast Burrito.
Lunch:
Mashed Potato made with Water (from Dry).
Dinner:
NutriSystem Mushroom Bolognese.
Snacks/Other:
NutriSystem Milk Chocolate Flavored Pretzels, Dannon Light & Fit Yogurt - Cherry Vanilla, Crazy Richard's 100% Pure Peanut Powder, Honey .
more...
2148 kcal
Activities & Exercise:
Cubii - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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