Weigh In record (no journal entry) for 04 March 2023
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163.4 lb
Lost so far: 10.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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331 kcal
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Fat: 15.55g | Prot: 17.28g | Carb: 30.04g.
Breakfast: Pão Francês, Perdigão Salsicha Hot Dog, Café. more...
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losing 1.4 lb a week
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Ana-peruíbe's weight history
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