Weigh In record (no journal entry) for 04 March 2023
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173.1 lb
Lost so far: 5.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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432 kcal
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Fat: 8.20g | Prot: 15.94g | Carb: 72.80g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Eroski Preparado de Cacao a la Taza, Bizcocho. more...
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losing 0.9 lb a week
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ainhoayhn's weight history
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