Weigh In record (no journal entry) for 04 March 2023
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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1799 kcal
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Fat: 75.40g | Prot: 102.91g | Carb: 182.22g.
Breakfast: Papa Cocida, Huevo Revuelto. Lunch: Adobo, Lomo de Cerdo (Entero, Magro Solamente), La Moderna Spaghetti con Crema . Dinner: La Moderna Spaghetti con Crema , La Moderna Spaghetti con Crema , Chuleta de Cerdo Frita. Snacks/Other: Chuleta de Cerdo Frita, Marinela Galletas Principe. more...
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gaining 0.3 lb a week
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