Weigh In record (no journal entry) for 03 March 2023
|
153.9 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2023:
|
1694 kcal
|
Fat: 43.08g | Prot: 66.14g | Carb: 262.10g.
Breakfast: Marinela Principe, Sopes, Pambazo, Nutrileche Leche. Lunch: Azúcar, FUD Pechugas Rellenas (Jamón, Queso Crema y Chipotle), Tortillas de Maíz, Arroz Blanco. Dinner: Activia Zero Fresa, Pizza de Pepperoni (36 Cm). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeort's weight history
|