Weigh In record (no journal entry) for 03 March 2023
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255.1 lb
Lost so far: 17.4 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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647 kcal
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Fat: 12.01g | Prot: 33.67g | Carb: 104.01g.
Breakfast: Itambé Whey, Visconti Pão de Forma Integral, Triangulo Mineiro Doce de Leite. Lunch: Nestlé Nescau, Piracanjuba Leite Semidesnatado , Vigor Requeijão Cremoso Light, Visconti Pão de Forma Integral. Dinner: Hershey's Special Dark 60% Cranberry. Snacks/Other: Matilat Iogurte Desnatado, Quaker Aveia em Flocos Finos, Banana Nanica. more...
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losing 2.1 lb a week
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VitóriaCaroline's weight history
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