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annmixx
Journal
03 Mar 23
annmixx's Journal, 03 March 2023
annmixx's Profile
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Weigh In record (no journal entry) for 03 March 2023
134.9 lb
Lost so far:
8.4 lb
.
Still to go:
24.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2023:
638 kcal
Fat: 1.63g | Prot: 11.81g | Carb: 142.67g.
Breakfast:
Роллтон Спагетти Отварные.
Lunch:
Lotte Алоэ Вера Напиток.
Dinner:
Рис Вареный, ГИМ Морская Капуста Хрустящая.
more...
955 kcal
Activities & Exercise:
ходьба - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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