annmixx's Journal, 03 March 2023

Weigh In record (no journal entry) for 03 March 2023
134.9 lb Lost so far: 8.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2023:
638 kcal Fat: 1.63g | Prot: 11.81g | Carb: 142.67g.   Breakfast: Роллтон Спагетти Отварные. Lunch: Lotte Алоэ Вера Напиток. Dinner: Рис Вареный, ГИМ Морская Капуста Хрустящая. more...
955 kcal Activities & Exercise: ходьба - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week



     
 

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