Weigh In record (no journal entry) for 03 March 2023
|
126.1 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2023:
|
1870 kcal
|
Fat: 111.72g | Prot: 86.87g | Carb: 143.44g.
Breakfast: Хлеб Овсяной, Кофе (Растворимый), Своя Линия Молоко 1,5%, Жареное Яйцо, Киви, Білоцерківський Творог 5%. Lunch: Фундук Сушеный, АТБ Банан, Изолят, Хрещатик Мороженное Шоколадное , Ласунка Мороженое "Стакан Великан". more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenamilka36's weight history
|