Weigh In record (no journal entry) for 02 March 2023
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138.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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2709 kcal
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Fat: 127.75g | Prot: 60.37g | Carb: 337.71g.
Breakfast: Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Cristaline Eau de Source, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Tropicana Orange sans Pulpe, Banane, Café, Jacquet Tartine P'tit Déj Complet, Super U Jus de Citron Bio, Innocent Super Smoothie Recharge, Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Crème Dessert Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Purée de Pommes de Terre au Lait (Frais). Dinner: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Delisse Crème Dessert Chocolat, Oeuf sur le Plat. more...
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losing 1.5 lb a week
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