bigggmannn's Journal, 06 January 2015

291.7 lb Lost so far: 2.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 42.69g | Prot: 84.23g | Carb: 209.79g.   Breakfast: Bananas, Coffee (Brewed From Grounds), Coffee-Mate Original Fat Free Powder Coffee Creamer, International Delight French Vanilla Coffee Creamer. Lunch: Taco Bell Fresco Soft Taco - Chicken. Dinner: Bananas, Perdue Grilled Chicken Breast Strips, Cooked Green String Beans (from Fresh), Phillips Gourment 8 OZ STUFFED PORTABELLA. Snacks/Other: Del Monte mango pineapple in light syrup. more...

3709 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...