Weigh In record (no journal entry) for 02 March 2023
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275.6 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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2803 kcal
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Fat: 130.12g | Prot: 129.81g | Carb: 274.47g.
Breakfast: Coffee, REWE Brötchen (60g), Schmitz Pizzafleischkäse, Kupfer Pizzafleischkäse, Danish Pastry. Lunch: French Fries (In Vegetable Oil) , Lamb Kebab. more...
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losing 0.3 lb a week
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