Weigh In record (no journal entry) for 02 March 2023
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168.0 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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719 kcal
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Fat: 27.30g | Prot: 54.09g | Carb: 67.29g.
Breakfast: Табрис Табуле с Булгуром. Lunch: Голубика, Банан, Fish House Кольца Кальмара, Табрис Табуле с Булгуром. more...
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losing 0.6 lb a week
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