AmandaF1987's Journal, 06 January 2015

144.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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374 kcal

Fat: 10.39g | Prot: 33.91g | Carb: 36.97g.   Breakfast: Bananas . Lunch: Liberte Greek Yogurt 0%. Dinner: No Name Light Old Cheddar Cheese, Egg, Onions . more...

1774 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...