Laurie333AZ's Journal, 06 January 2015

Waist - 32
Hip - 41.5
bust - 37.5
neck - 12.75
thigh - 25
arm - 12

155.1 lb Lost so far: 0 lb.    Still to go: 0.1 lb.    Diet followed N/A.

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1426 kcal

Fat: 47.59g | Prot: 120.64g | Carb: 131.95g.   Breakfast: Sunny Farms Jumbo Egg, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bananas, Blackberries, Au Bon Pain Fresh Pineapple. Lunch: Almond Butter, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Kahiki Naturals Teriyaki Brown Rice with Mixed Vegetables, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Dinner: Green String Beans, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Broccoli. more...

2188 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Driving - 15 minutes, Housework - 1 hour, Resting - 6 hours and 25 minutes, Desk Work - 8 hours. more...