Weigh In record (no journal entry) for 01 March 2023
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124.8 lb
Lost so far: 12.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1444 kcal
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Fat: 63.76g | Prot: 38.45g | Carb: 185.50g.
Breakfast: Riera Tostadas Light, CasanCrem CasanCrem Light, Leche Descremada, Arlistán Café Instantáneo Suave. Lunch: Helado, Menoyo Aceto Balsámico Reducción Más Cremoso, Tarta de Jamón y Queso. more...
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losing 4.6 lb a week
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monica037's weight history
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