Weigh In record (no journal entry) for 06 January 2015
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204.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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310 kcal
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Fat: 14.05g | Prot: 16.23g | Carb: 29.57g.
Breakfast: Monterey Jack Cheese, Quaker Quick Grits, Egg. more...
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steady weight
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