Weigh In record (no journal entry) for 06 January 2015
|
162.2 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2015:
|
150 kcal
|
Fat: 2.50g | Prot: 4.00g | Carb: 29.00g.
Breakfast: International Delight Iced Coffee - Mocha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissacasten's weight history
|