Weigh In record (no journal entry) for 01 March 2023
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156.5 lb
Lost so far: 26.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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108 kcal
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Fat: 5.07g | Prot: 6.32g | Carb: 9.51g.
Lunch: Капуста Белокочанная, Адал Кефир 2.5%. more...
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losing 3.9 lb a week
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alenyshkabardak's weight history
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