Weigh In record (no journal entry) for 28 February 2023
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155.0 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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1164 kcal
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Fat: 50.26g | Prot: 40.30g | Carb: 134.44g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Krave. Lunch: Tesco Sushi, Fridge Raiders Slow Roasted Chicken Bites. Dinner: Marks & Spencer Mushroom Pappardelle. more...
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steady weight
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