Weigh In record (no journal entry) for 28 February 2023
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145.9 lb
Lost so far: 34.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1234 kcal
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Fat: 66.57g | Prot: 65.98g | Carb: 79.93g.
Breakfast: Protein Rex Collagen Bar Vanilla Ice Cream, Агуша Молоко Стерилизованное 2,5%, Crunch Brunch Арахисовая Паста Классическая . Lunch: Nature's Own Factory Гречишный Шоколад с Кокосом, Bombbar Протеиновый Батончик Тирамису, Natty's Шоколадный Батончик с Арахисовой Пастой. Dinner: Тушенка, Макароны Отварные. more...
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steady weight
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