Weigh In record (no journal entry) for 26 February 2023
|
186.5 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2023:
|
1181 kcal
|
Fat: 45.31g | Prot: 86.67g | Carb: 110.15g.
Breakfast: Aldi Garnelen, Gut & Günstig Lachsschinken, Mandarine, Schokoladentorte, Latte Macchiato. Lunch: Indisches Fladenbrot Naan, Youcook Indisches Chicken Tikka . more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2sternchem's weight history
|