Weigh In record (no journal entry) for 06 July 2011
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227.6 lb
Lost so far: 12.4 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2011:
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1266 kcal
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Fat: 45.67g | Prot: 62.09g | Carb: 148.95g.
Breakfast: Flour Tortillas (Small), pork sausage, slice american cheese, EGG. Lunch: lean cuisine spagetti and meat balls, lean cuisine angel hair pasta and shrimp. Snacks/Other: kellogs special k fruit crisps, banana. more...
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losing 9.8 lb a week
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