Weigh In record (no journal entry) for 05 January 2015
|
229.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2015:
|
538 kcal
|
Fat: 12.39g | Prot: 18.90g | Carb: 92.75g.
Lunch: Quaker Real Medleys - Apple Walnut Oatmeal (Quaker). Dinner: Split Pea Soup. more...
|
gaining 4.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katielynn83's weight history
|