Weigh In record (no journal entry) for 27 February 2023
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210.3 lb
Lost so far: 1.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1193 kcal
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Fat: 63.41g | Prot: 47.63g | Carb: 71.86g.
Breakfast: Grünländer Käsewürfel Mild & Nussig, Mortadella, Marmelade, Lätta Extra Fit mit Buttermilch , Stadtbäckerei Junge Vollkornbrötchen, Gekochtes Ei, Kaffee mit Milch. Lunch: Pfannkuchen. Dinner: Edeka Pizza Fleischkäse. Snacks/Other: Weißwein. more...
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gaining 0.3 lb a week
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Regina_Rhodos's weight history
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