Weigh In record (no journal entry) for 26 February 2023
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133.4 lb
Lost so far: 20.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1482 kcal
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Fat: 54.21g | Prot: 43.41g | Carb: 207.86g.
Breakfast: Costa Cereal Bar Choco Cereal, Colun Jalea Sabor Frambuesa . Lunch: Fideos. Dinner: Papa John's Palitos de Ajo, Pizza de Carne y Verduras, Pizza de Carne. Snacks/Other: Helado. more...
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gaining 0.9 lb a week
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