Weigh In record (no journal entry) for 26 February 2023
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195.3 lb
Lost so far: 42.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1590 kcal
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Fat: 59.91g | Prot: 44.38g | Carb: 151.57g.
Dinner: Sparkling Wine, Kelly's Clotted Cream Ice Cream, Waitrose Treacle Tart, Yorkshire Pudding, Isagenix Greens, Broccoli , Cauliflower Cheese, Roasted Potato, Pork Roast. more...
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losing 3.1 lb a week
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