Weigh In record (no journal entry) for 27 February 2023
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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2491 kcal
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Fat: 75.95g | Prot: 180.32g | Carb: 272.54g.
Breakfast: Kiwi, Lindt Crema Spalmabile Fondente , Fage Yogurt Greco Total 0%, Pane Multicereali. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Fileni Petto di Pollo Bio, Principe Riso Basmati. Dinner: Gallette di Riso, Polpette di Manzo, Lindt Cioccolato Fondente 90%. Snacks/Other: Zymil Latte Alta Digeribilità senza Lattosio, Enervit Gymline Muscle 100% Whey Protein. more...
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losing 1.5 lb a week
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danielecokombi22's weight history
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