Weigh In record (no journal entry) for 27 February 2023
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1125 kcal
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Fat: 37.03g | Prot: 53.80g | Carb: 151.14g.
Breakfast: Kentang Goreng, Sayur Campuran, Chicken Nugget, Nasi Putih, Air. Dinner: Tempe Penyet, Nasi Putih. Snacks/Other: Roti, Kopi Latte. more...
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steady weight
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