예리아나's Journal, 27 February 2023

Weigh In record (no journal entry) for 27 February 2023

132.1 lb Lost so far: 11.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2023:

439 kcal

Fat: 15.20g | Prot: 12.23g | Carb: 32.41g. Breakfast: 청정원 딸기잼, 식빵 토스트, 계란후라이. Lunch: 피코크 묵은지 김치전. more...

1574 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


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예리아나's weight history