yleger39's Journal, 26 February 2023

Weigh In record (no journal entry) for 26 February 2023
133.6 lb Lost so far: 0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2023:
1762 kcal Fat: 54.59g | Prot: 47.52g | Carb: 276.83g.   Breakfast: Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Cristaline Eau de Source, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Tropicana Orange sans Pulpe, Banane, Café, Jacquet Tartine P'tit Déj Complet, Super U Jus de Citron Bio, Innocent Super Smoothie Recharge, Danone Actimel Fraise, Beignet. Dinner: Crème Dessert Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Oeuf sur le Plat sans Matière Grasse. more...
1515 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 21.6 lb a week



     
 

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