Weigh In record (no journal entry) for 17 March 2020
|
241.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2020:
|
2318 kcal
|
Fat: 90.69g | Prot: 98.71g | Carb: 270.27g.
Dinner: Royco Chakalaka Soup, Pork Roasts (Center Loin, Bone-In, Cooked, Roasted) , Sadza. Snacks/Other: Simba Cheddar Chips. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KudakwasheM's weight history
|