Weigh In record (no journal entry) for 25 February 2023
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257.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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1410 kcal
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Fat: 74.66g | Prot: 80.83g | Carb: 109.90g.
Breakfast: ICA Hallon Frysta, Njie ProPud Chocolate , Brieost, Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Normalsaltat , Fazer Havrefralla. Lunch: Rydbergs Vit Kebabsås, Avokado, ICA Mache Sallad, ICA Basic Wokgrönsaker, Kycklingfilé, Penne. Dinner: Lohmanders Bearnaisesås, ICA Mache Sallad, Röd Paprika, ICA Färska Champinjoner , Lövbiff, Peka Potatisgratäng. Snacks/Other: Ananas, Vattenmelon. more...
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steady weight
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